Meditation and Sitting for Spirit Online Classes100% SSL Secure
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You are purchasing video downloads of 4 online classes which have already taken place and make up the Meditation and Sitting For Spirit Course. Each class also included a meditation exercise and you will also receive the 4 meditations as mp3 audio files.
Note: This is not an instant download and you will be e-mailed links to watch and download the video and audio files within 24 hours of purchase.
The practice of meditation is a key part of developing mediumship, as well as all work with spirit. It is often neglected, but is essential if we are to unfold our full potential as mediums. This course looks at how different meditative practices benefit our mediumship and spirit work. In particular, it includes a deep dive into the classic meditation practice known as Sitting for Spirit (also called Sitting in the Power), which I believe to be the most beneficial for mediumship. Practical guidance is also offered to make meditation a regular practice, and to enhance and deepen your practice. It also looks at the importance of meditation as a tool for spiritual development.
The 4 classes comprise:
- Introduction to Meditation
- Sitting in the Power Deep Dive
- Sitting for Spirit
- Meditation as a Spiritual Practice
They are suitable for all levels from beginners to the more advanced.
Note: These classes have already taken place and these are video recordings of the original live classes.